Daily Diet for Good Health

I had been asked (from another group admin.. sharing with U all here too) to prepare a list of 10 foods which are very important to consume daily for overall health ... I really cannot bring it down to exactly 10 separate fruits and vegetables but I can bring it down to 11 different food...

Breathing 😃

Hello everyone as we all know breathing is one of the most important methods of detoxificationthat is why Pranayam, Deep breathing or any kind of breathing exercise is very goodand more imp as we are breathing all the time so V R detoxifying also all the time 😃 & as we all know if the...

Tulsi or Holy Basil for cancer

https://thetruthaboutcancer.com/holy-basil-benefits/?gl=585aaac7dc7f1fdd048b4568 *Holy basil or tulsi* has long been valued by ayurveda for its medicinal properties. This potent herb has a range of beneficial compounds such as eugenol, rosmarinic acid, carnosic acid, and apigenin that help it fight cancer. Tulsi increases antioxidant activity and prevent damage to your DNA. It also inhibits the development of new...

Coffee Enema

Procedure for doing Coffee Enema Taking 1.5 ltrs water in a steel vessel putting 3 spoons of coffee powder bringing it to a boil then simmering for 15 minutes.. then cooling it to slightly warm.. straining it into the enema kit.. draining the liquid a little from the tube to ensure no air bubbles.. oiling...

Auto Urine Therapy

* Auto Urine Therapy* https://youtu.be/vTiMzxrYRME Plzz see this 👆 video before reading the below post. Urine also known as the Water of Life. Urine therapy is also known as Damar Tantra or Shivambu Chikitsa. The principle of Auto Urine Therapy is like Homeopathy. Method of Treatment Mode and the Method of Treatment for Chronic Patients:...

MudPack

Earth is a powerful magnet. The Earth’s gravitational pull is able to attract non - magnetic materials e.g human beings. Earth contains essential trace elements like radium which are absorbed by the body when a mud pack is applied. Mud Pack by its magnetic property sets into motion the toxins settled in the body draws...

Naturopathy Tips

1) *Knee Pain* .. In the night to soak 4 to 5 full imlis without the outer covering in a glass of water.. then the next morning to strain it and drink the water this will be very helpful in knee pain ..To do this for a few days. Raw potato juice on empty stomach...

Sleep – How important it is !!

😴💤💤💤😴💤💤💤😴💤💤💤 What Time Should You Sleep? Is there a best time to sleep? There is a saying that sleeping early and waking up early is good for your health. How true is that? Is it alright to sleep late and wake up late? You actually have an amazing biological clock ticking inside your body. It...

Nisha’s Protocol for healing from cancer Naturally

cancer Protocol – 1)DON’T BELIEVE WHAT THE DOCTOR’S TELL YOU !! Doctor’s really scare you by giving you a death sentence especially with a cancer diagnosis one is actually made to believe that if one doesn’t do the conventional treatments life is going to end.. I honestly don’t blame the doctors here cause they also...

FAQ’s on Whole Foods Plant Based Lifestyle

*Some FAQ’s on Whole Foods Plant Based Lifestyle* 1)What snacks do you give the kids? In place of chips or Maggi? – A)Fruit salad every evening.. Oil free Khakra which is very yummy. Many Yummy Dishes can be made – Frankie, Dosa, Idli, Dhoklas, Pakodas Vada Pav, Baked Cheesy Pot, Ragda Pattice, Mayo Veg Sandwiches,...